@import "https://fonts.googleapis.com/css2?family=Doto:wght@400&family=Space+Grotesk:wght@300;400;500;600&family=Space+Mono:wght@400;700&display=swap";
@import "https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@300;400;500;600&family=Space+Mono:wght@400;700&display=swap";
.Navbar-module__xsk-La__glass{will-change:transform, height;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:linear-gradient(137deg,#ffffffb8 0%,#f4f5f8e6 100%);border:1px solid #ffffff8c;transition:height .3s,transform .3s,background .3s,box-shadow .3s,border-color .3s;position:relative;transform:translateZ(0);box-shadow:inset 0 1px 1px #ffffffb3,0 8px 28px #11121414}.Navbar-module__xsk-La__desktop{border-radius:999px;overflow:hidden}.Navbar-module__xsk-La__mobile{border-radius:28px;overflow:hidden}.Navbar-module__xsk-La__scrolled{background:linear-gradient(137deg,#ffffffd9 0%,#f2f3f6f2 100%);box-shadow:inset 0 1px 1px #ffffffd1,0 12px 32px #1112141f}.Navbar-module__xsk-La__shell{width:100%}@media (min-width:768px){.Navbar-module__xsk-La__shell{max-width:58.5rem}}.Navbar-module__xsk-La__drawer{will-change:height;transition:height .3s;overflow:hidden;transform:translateZ(0)}
.BMRCalculator-module__Sv1gVW__root{--nothing-bg:#f5f5f5;--nothing-surface:#fff;--nothing-raised:#f0f0f0;--nothing-border-subtle:#e8e8e8;--nothing-border:#ccc;--nothing-text-disabled:#999;--nothing-text-secondary:#666;--nothing-text-primary:#1a1a1a;--nothing-text-display:#000;--nothing-hover:#e8e8e8;--nothing-accent:#d71921;--nothing-focus:#067bff;--nothing-success:#4a9e5c;--nothing-warning:#d4a843;border:1px solid var(--nothing-border-subtle);background-color:var(--nothing-bg);border-radius:1rem;margin:2rem 0;font-family:Space Grotesk,ui-sans-serif,system-ui,sans-serif;overflow:hidden}.BMRCalculator-module__Sv1gVW__surface{background-color:var(--nothing-surface);background-image:radial-gradient(circle,#00000012 1px,#0000 1px);background-size:6px 6px}.BMRCalculator-module__Sv1gVW__raised{background-color:var(--nothing-raised)}.BMRCalculator-module__Sv1gVW__header{border-bottom:1px solid var(--nothing-border-subtle);align-items:flex-start;gap:.75rem;padding:1rem 1.5rem;display:flex}.BMRCalculator-module__Sv1gVW__headerIcon{color:var(--nothing-text-secondary);flex-shrink:0;margin-top:.125rem}.BMRCalculator-module__Sv1gVW__headerTitle{letter-spacing:-.01em;color:var(--nothing-text-display);text-align:left;font-family:Space Grotesk,sans-serif;font-size:1.25rem;font-weight:500;line-height:1.25}.BMRCalculator-module__Sv1gVW__headerMeta{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-text-secondary);text-align:left;margin-top:.375rem;font-family:Space Mono,monospace;font-size:.625rem;font-weight:400}.BMRCalculator-module__Sv1gVW__body{flex-direction:column;gap:1.25rem;padding:1.5rem;display:flex}.BMRCalculator-module__Sv1gVW__label{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-text-secondary);text-align:left;font-family:Space Mono,monospace;font-size:.625rem;font-weight:400}.BMRCalculator-module__Sv1gVW__field{flex-direction:column;gap:.5rem;display:flex}.BMRCalculator-module__Sv1gVW__genderTrack{border:1px solid var(--nothing-border);width:fit-content;display:flex}.BMRCalculator-module__Sv1gVW__genderBtn{background:var(--nothing-raised);color:var(--nothing-text-secondary);cursor:pointer;text-align:left;border:none;border-radius:0;padding:.5rem 1.25rem;font-family:Space Grotesk,sans-serif;font-size:.875rem;font-weight:400;transition:color .2s ease-out,background-color .2s ease-out}.BMRCalculator-module__Sv1gVW__genderBtn:not(:last-child){border-right:1px solid var(--nothing-border)}.BMRCalculator-module__Sv1gVW__genderBtn:hover{color:var(--nothing-text-primary)}.BMRCalculator-module__Sv1gVW__genderBtn:focus-visible{color:var(--nothing-focus);outline:none}.BMRCalculator-module__Sv1gVW__genderBtnActive{background:var(--nothing-text-primary);color:var(--nothing-surface)}.BMRCalculator-module__Sv1gVW__inputGrid{grid-template-columns:repeat(3,1fr);gap:.75rem;display:grid}@media (max-width:540px){.BMRCalculator-module__Sv1gVW__inputGrid{grid-template-columns:1fr}}.BMRCalculator-module__Sv1gVW__inputWrap{position:relative}.BMRCalculator-module__Sv1gVW__input{box-sizing:border-box;letter-spacing:.05em;border:1px solid var(--nothing-border);background:var(--nothing-raised);width:100%;color:var(--nothing-text-display);text-align:left;border-radius:0;padding:.625rem 2.5rem .625rem .75rem;font-family:Space Mono,monospace;font-size:.8125rem;font-weight:400;transition:border-color .2s ease-out}.BMRCalculator-module__Sv1gVW__input::placeholder{color:var(--nothing-text-disabled)}.BMRCalculator-module__Sv1gVW__input:focus{border-color:var(--nothing-focus);outline:none}.BMRCalculator-module__Sv1gVW__inputUnit{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-text-disabled);pointer-events:none;font-family:Space Mono,monospace;font-size:.625rem;position:absolute;top:50%;right:.75rem;transform:translateY(-50%)}.BMRCalculator-module__Sv1gVW__activityList{border:1px solid var(--nothing-border);flex-direction:column;gap:0;display:flex}.BMRCalculator-module__Sv1gVW__activityBtn{background:var(--nothing-raised);cursor:pointer;text-align:left;border:none;border-radius:0;flex-direction:column;align-items:flex-start;gap:.125rem;width:100%;padding:.625rem 1rem;transition:background-color .2s ease-out,border-color .2s ease-out;display:flex}.BMRCalculator-module__Sv1gVW__activityBtn:not(:last-child){border-bottom:1px solid var(--nothing-border-subtle)}.BMRCalculator-module__Sv1gVW__activityBtn:hover{background:var(--nothing-hover)}.BMRCalculator-module__Sv1gVW__activityBtnActive{background:var(--nothing-hover);box-shadow:inset 2px 0 0 var(--nothing-focus)}.BMRCalculator-module__Sv1gVW__activityBtn:focus-visible{box-shadow:inset 2px 0 0 var(--nothing-focus);outline:none}.BMRCalculator-module__Sv1gVW__activityLabel{letter-spacing:-.01em;color:var(--nothing-text-primary);text-align:left;font-family:Space Grotesk,sans-serif;font-size:.875rem;font-weight:500}.BMRCalculator-module__Sv1gVW__activityBtnActive .BMRCalculator-module__Sv1gVW__activityLabel{color:var(--nothing-text-display)}.BMRCalculator-module__Sv1gVW__activityDesc{color:var(--nothing-text-secondary);text-align:left;font-family:Space Grotesk,sans-serif;font-size:.8125rem;font-weight:400}.BMRCalculator-module__Sv1gVW__error{letter-spacing:.05em;color:var(--nothing-warning);border:1px solid var(--nothing-border);background:var(--nothing-raised);text-align:left;padding:.625rem 1rem;font-family:Space Mono,monospace;font-size:.8125rem}.BMRCalculator-module__Sv1gVW__cta{letter-spacing:.09em;text-transform:uppercase;border:1px solid var(--nothing-border);background:var(--nothing-raised);width:100%;color:var(--nothing-text-display);cursor:pointer;text-align:left;border-radius:0;padding:.875rem 1rem;font-family:Space Mono,monospace;font-size:.6875rem;font-weight:700;transition:background-color .2s ease-out,border-color .2s ease-out}.BMRCalculator-module__Sv1gVW__cta:hover{background:var(--nothing-hover);border-color:var(--nothing-text-disabled)}.BMRCalculator-module__Sv1gVW__cta:active{background:var(--nothing-border);color:var(--nothing-surface)}.BMRCalculator-module__Sv1gVW__cta:focus-visible{border-color:var(--nothing-focus);outline:none}.BMRCalculator-module__Sv1gVW__results{flex-direction:column;gap:1rem;padding-top:.25rem;display:flex}.BMRCalculator-module__Sv1gVW__resultsLabel{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-text-secondary);text-align:left;font-family:Space Mono,monospace;font-size:.625rem;font-weight:400}.BMRCalculator-module__Sv1gVW__resultsGrid{background:var(--nothing-border-subtle);border:1px solid var(--nothing-border-subtle);flex-direction:column;gap:1px;display:flex}@media (min-width:640px){.BMRCalculator-module__Sv1gVW__resultsGrid{flex-direction:row}}.BMRCalculator-module__Sv1gVW__resultCard{background:var(--nothing-raised);text-align:left;flex-direction:column;flex:1;gap:.375rem;padding:1rem 1.25rem;display:flex}.BMRCalculator-module__Sv1gVW__resultCardHero{flex:1.1}.BMRCalculator-module__Sv1gVW__cardMeta{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-text-secondary);text-align:left;font-family:Space Mono,monospace;font-size:.625rem}.BMRCalculator-module__Sv1gVW__bmrValue{letter-spacing:-.03em;color:var(--nothing-accent);text-align:left;font-family:Doto,monospace;font-size:clamp(3.25rem,8vw,3.75rem);font-weight:400;line-height:1}.BMRCalculator-module__Sv1gVW__tcmValue{letter-spacing:-.02em;color:var(--nothing-text-display);text-align:left;font-family:Space Mono,monospace;font-size:clamp(1.75rem,5vw,2.25rem);font-weight:400;line-height:1}.BMRCalculator-module__Sv1gVW__valueUnit{letter-spacing:.05em;color:var(--nothing-text-secondary);margin-left:.25rem;font-family:Space Mono,monospace;font-size:.8125rem;font-weight:400}.BMRCalculator-module__Sv1gVW__cardNote{color:var(--nothing-text-secondary);text-align:left;font-family:Space Grotesk,sans-serif;font-size:.8125rem;font-weight:400;line-height:1.45}
.ArticleCTA-module__4I3lMW__root{--nothing-bg:#f5f5f5;--nothing-surface:#fff;--nothing-raised:#f0f0f0;--nothing-border-subtle:#e8e8e8;--nothing-border:#ccc;--nothing-text-disabled:#999;--nothing-text-secondary:#666;--nothing-text-primary:#1a1a1a;--nothing-text-display:#000;--nothing-hover:#e8e8e8;--nothing-focus:#067bff;border:1px solid var(--nothing-border-subtle);background-color:var(--nothing-surface);text-align:left;background-image:radial-gradient(circle,#00000012 1px,#0000 1px);background-size:6px 6px;border-radius:1rem;justify-content:space-between;align-items:center;gap:1rem;margin:2rem 0;padding:1.25rem 1.5rem;text-decoration:none;transition:border-color .2s ease-out,background-color .2s ease-out;display:flex}.ArticleCTA-module__4I3lMW__root:hover{border-color:var(--nothing-border);background-color:var(--nothing-surface)}.ArticleCTA-module__4I3lMW__root:focus-visible{border-color:var(--nothing-focus);outline:none}.ArticleCTA-module__4I3lMW__root:hover .ArticleCTA-module__4I3lMW__label{color:var(--nothing-text-display)}.ArticleCTA-module__4I3lMW__root:hover .ArticleCTA-module__4I3lMW__arrow,.ArticleCTA-module__4I3lMW__root:focus-visible .ArticleCTA-module__4I3lMW__arrow{border-color:var(--nothing-focus);color:var(--nothing-focus);transform:translate(2px)}.ArticleCTA-module__4I3lMW__content{flex-direction:column;gap:.375rem;min-width:0;display:flex}.ArticleCTA-module__4I3lMW__description{letter-spacing:.09em;text-transform:uppercase;color:var(--nothing-focus);text-align:left;font-family:Space Mono,monospace;font-size:.625rem;font-weight:400}.ArticleCTA-module__4I3lMW__label{letter-spacing:-.01em;color:var(--nothing-text-primary);text-align:left;font-family:Space Grotesk,sans-serif;font-size:.9375rem;font-weight:500;line-height:1.35;transition:color .2s ease-out}.ArticleCTA-module__4I3lMW__arrow{border:1px solid var(--nothing-border);background:var(--nothing-raised);width:2.25rem;height:2.25rem;color:var(--nothing-text-secondary);border-radius:0;flex-shrink:0;justify-content:center;align-items:center;transition:transform .2s ease-out,border-color .2s ease-out,color .2s ease-out;display:flex}